One Thing We All Want More Than Sex and Money Will Shock You
According to a new study, getting a good night sleep is more important than having sex or more money.
The research found a healthy amount of sleep has more impact on a person’s wellbeing than a 50% cent pay rise or an active sex life.
Boosted energy levels and improved concentration are known factors of getting a good eight hours sleep.
In Britain, a significant wellbeing gap with sleep quality has been found to be the strongest indicator of living well, according to the research from Oxford Economics and the National Centre for Social Research for Sainsbury's.