If you have trouble getting to sleep at night then welcome to the club.
It seems like everyone below the age of 35 struggles to rest their little heads and get a good night’s sleep.
Does it have something to do with our generation’s addiction to phones and screens?
Can’t confirm… let’s move on shall we?
This wonderful woman @shapla_11 on Tiktok has a recipe that’s been tried and tested by her to get napping STAT and she’s shared it with the world.
It’s simple really.
Drink boiled lettuce water…
I know it sounds disgusting but apparently, research has shown that there’s something in lettuce that can get you relaxed and sleepy.
Wow, who knew?