20-year-old competitive swimmer Kirrily Edwards has revealed her super simple recipe for “guilt-free” brownies, and they sound delicious!

The Sydneysider shared the recipe with her 33.7k Instagram followers, calling it: “Easy blender blondies!”

She added, “These chickpea blondies would have to be one of my favourite recipes! When I first made a sweet recipe using chickpeas I was so sceptical but they honestly make these blondies the BEST consistency! These are so fudgey and delicious, and you don’t even need a bowl to make them.”

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Recipe:

Ingredients:

  • 1 can of chickpeas (rinsed and drained)
  • 1/3c four of choice (Kirrily uses oat flour)
  • 2tbsp sweetener of choice (Kirrily uses pure maple syrup)
  • 1tsp baking powder
  • 2tbsp nut butter of choice (Kirrily uses almond butter)
  • 2tbsp almond milk
  • Handful of dark chocolate chips

Method:

1. Blend all ingredients in a blender until they form smooth, thick mixture.

2. Scoop mixture into a baking tray and bake in the oven at 180 degrees celsius for 20 minutes.

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3. Store in the fridge.

We’ll definitely be giving them a try! You can check out more of Kirrily’s recipes here.