They say, while working out, that we exhale fat…
I’m sorry, what? If this is the case, I’ll be running all day everyday!
A question was posed, if this revelation is true, “what happens to those who work out while wearing a mask?”
Do we exhale the fat and then immediately breathe it in again?
Our resident myth buster, Dr Vyom Sharma sets the record straight below:
Here's one of our favourite moments from Robin Terry & Kip!
