They say, while working out, that we exhale fat…

I’m sorry, what? If this is the case, I’ll be running all day everyday!

A question was posed, if this revelation is true, “what happens to those who work out while wearing a mask?”

Do we exhale the fat and then immediately breathe it in again?

Our resident myth buster, Dr Vyom Sharma sets the record straight below:

Here's one of our favourite moments from Robin Terry & Kip!