It’s the first day of the month which means that you’re likely to see a bunch of friends and family on social media kicking off a new health challenge.

This month, people are being urged to give up sugar or alcohol as a part of febfast, and our very own Terry has taken up the challenge.

But just how much booze is a normal amount for Aussies to be drinking each week?

We asked an expert and got Robin & Terry to spill just how much they drink from week-to-week.

Take a listen…

Here's one of our favourite moments from Robin Terry & Kip!